Edify Nutrition

Asad Ch

Author, blogger, and nutritionist passionate about empowering others through the transformative power of proper nutrition.

rambutan fruit

5 Surprising Benefits of Rambutan Fruit: How To Eat Rambutan

Overview Rambutan fruit is a tropical fruit that belongs to the family Sapindaceae and is native to Southeast Asia. The scientific name of the rambutan is Nephelium lappaceum. The fruit is closely related to other tropical fruits such as lychee, longan, and mamoncillo. Rambutan trees are evergreen, and they bear fruit twice a year in …

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kumquat fruit

5 Healthy Benefits of Kumquat Fruit and How to Eat Kumquat

Overview Kumquat fruit is scientifically known as Fortunella, is a small, citrus fruit that belongs to the Rutaceae family. Unlike most citrus fruits, kumquats are unique in that their peel is sweet and edible, while the flesh inside is tart. Native to Southeast Asia, kumquats are now cultivated in various parts of the world, including …

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rumination disorder

Rumination Disorder: Causes, Symptoms,and Treatment

Overview Rumination disorder is a relatively rare behavioral disorder characterized by the repeated vomiting of food that occurs after eating. In individuals with rumination disorder, the regurgitated food is brought back into the mouth, re-chewed, re-swallowed, or spit out. Importantly, this regurgitation is not due to a medical condition like gastrointestinal issues, and there is …

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BEST SUPPLEMENTS FOR HAIR GROWTH

6 Best Supplements For Hair Growth (2024)

This blog delves into the best supplements for hair growth, strengthening strands, and combating common issues like hair loss. Join us on this insightful exploration as we uncover the secrets behind achieving the vibrant, resilient mane you’ve always dreamed of. Whether you’re dealing with hair thinning, looking to accelerate growth, or simply aiming for healthier …

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supplements for ADHD

6 Supplements For ADHD: Side Effect and Benefits

Overview In a world full of distractions, finding effective ways to manage ADHD symptoms is crucial. Explore the power of supplements for ADHD tailored for enhanced focus and cognitive function. Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, and …

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Jabuticaba Fruit

6 Healthy Benefits of Jabuticaba Fruit

Overview Jabuticaba fruit scientifically known as Plinia cauliflora, is an intriguing fruit native to Brazil. What distinguishes it is its unique growth habit—bearing fruit directly on the trunk, a phenomenon known as cauliflory. Belonging to the Myrtaceae family the slow-growing evergreen tree can reach heights of 15 to 45 feet. The small fruits ranging from …

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